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Dating should be fun, even if a little exhausting at times. You know yourself better than you did at 30, but you have less patience for the endless BS -- and it is endless -- and it's difficult to find someone with whom you want to spend however much time you have left.

As a dating coach, I speak with amazing women over 50 daily about their dating lives.

They communicate the desperation they are feeling about ever finding a good man to share their lives with.

Usain Bolt’s guide to getting your training up to top speed.

“It’s very important to get out of the blocks quickly, although I’m usually left in the blocks a bit,” says Bolt, who, at 6’5”, is tall for a sprinter and admits the first part of a 100m or 200m race is not his strongest element.

You can be making a total mistake, but as long as you're confident, it will turn out okay.