It helps to perform better during the workouts and acts as a motivator.
Julia also does some intensive body work (such as lunges, planks, push-ups, floor exercises, crunches and others) with another girl for couple of days a week.
Meloni also did the deed on was difficult to reconcile with the concurrent, decade-long act of playing Stabler.
"That I think they always knew would be the death knell of that relationship," he said.
"I think they needed to keep that line taught and very clear ...
Julia loves step aerobics and she does that three days a week with Kathy.
Actually, Julia also calls some of her friends into her house and so, three to five people do aerobics.
"No, I heard that rumor along with everybody else," the star told Huff Post Live.