This is all very amusing and confusing for parents, who want to keep their children hydrated and healthy but who clearly had far fewer options and health-based marketing messages to deal with as kids themselves.The bottom line for parents is that kids often want something that tastes good (and if possible, makes them like Capri-Sun did for us as kids).
They’re likely far less influenced by healthy trends or sports nutrition, and much more influenced by the example that you set for them.
You may urge them to drink water, the #1 go-to and mainstay, but it doesn’t always work.
And getting a lot of rest is key to helping your immune system do its job.
Remember that reducing cold symptoms cannot be accomplished by just one product or step.
Common signs that you’ve lost too many electrolytes include: Decreased or dark urination and decreased sweating are also common.