“This way, you will feel whole and in high self-esteem before you go back into the next relationship and won’t just be trying to fill that hole,” she says." data-reactid="32"Taking the time to figure out what you’ve learnt from your last relationship can also help you understand what you want from your next one too.“The ends of relationships teach us so much about ourselves: our style of communication, whether that style is effective or not, how we handle insecurities, conflict, and co-existing as an individual and as part of a two-some simultaneously,” explains psychologist Sanam Hafeez, Psy. A bit of ‘fun’ post-breakup may give you a short-term emotional boost, but if you’re looking for something serious, you might be better to wait until you’re actually over your ex first. " data-reactid="44"And remember, while psychologists can give an estimate on when you should feel ready to get back in the dating saddle, every relationship is different and it’s down to you to judge when you feel ready to move on.
Dear Eliza, Sorry to say, but there’s not really a one-size-fits-all answer to this question.
Sobbing into the salted caramel ice cream after a break-up?
You’ll likely be offered two different pieces of advice when it comes to moving on. So how long should you wait to date after a break-up?
With Kouffman Sherman suggesting you may need three or four months if you dated for someone for a year or more, less if you only dated for a short time. [Photo: via Pexels] The Notebook on a loop, you might want to give it a little longer.