Research into shyness has suggested different causes including genetic influences, prenatal influences, environmental factors (including the effects of emotional abuse in childhood), or as the result of a traumatic social episode.
While usually not severe enough to merit a diagnosis of social phobia or social anxiety, shyness can have a powerful effect on a person's sense of well-being along with being linked to depression or other emotional problems due to isolation.
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To help you out, here are a few first date tips shy gay men can use to build confidence when and where it counts.
A lot of the anxiety shy men feel when they go on dates revolves around feeling like they’re being judged and feeling like they just aren’t going to measure up under their date’s scrutiny.
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Looking and feeling your best at all times by taking care of your grooming and your health is a good way to help neutralize these feelings, but an even better way to eliminate the need to glow under your date’s scrutiny is to remember he has to measure up to your standards, too.