How long to wait before dating after getting dumped

Getting dumped comes in many forms — outright rejection, being left, being cheated on, being broken up with. The greatest challenge of being dumped is to welcome our emotions as real and insurmountable, and to face all hatred and bitterness, toward self and others, with joyful defiance. But that truth may not sink in for weeks, or months, or years.

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We look at all of the perfect 10s — the eloquent, successful, well-dressed, well-groomed, well-off, well-behaved, beautiful people around us — and we look in the mirror and give ourselves a number: “4. “No one can make me feel the way they did.” “They were perfect.” After getting dumped, everything reminds us of the ex. More like someone tied a searing hot anchor to every internal organ. You submitted your request for love to the universe, only to be returned with bright red block letters: DENIED. Christian dating does not escape the 1–10 scale thinking. ” But we are shooting ourselves in the foot with this type of thinking.

Dating that assumes the goal is has a relational shelf life of maybe a year or two.

Getting dumped is a relational burn victim without anesthesia. One of the greatest dangers is believing that a breakup says something about our value; about our intrinsic worth.

Here are five deafening voices we need to defy when we’ve been dumped. For those whose sin weighs on them, who know with friendly familiarity the voice of the accuser, it feels impossible to disbelieve the lie: “God is punishing me for sin.” Being broken up with can have the same effect as a bomb — it can create a ringing in our ears, so that we cannot hear the voices of those who love us; even God himself.

Whether it’s eating an entire tub of ice cream, crying for three hours straight or ceremonially throwing out everything that reminds you of them, there are a whole host of perfectly acceptable post break-up activities. Take a look at the top 10 If there was only one thing we could tell you about what not to do after a break-up this would be it.