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It is common to get some form of "approach anxiety" and struggle to break the ice.It is also natural to wonder whether someone you are attracted to (or dating) likes you in return.

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By understanding anxiety in general and how it affects both your partner and your relationship, you can love each other more deeply and connect in a new way.

Educating yourself can also relieve a lot of the stress.

If you live with social anxiety disorder (SAD), or simply count yourself among the chronically shy, chances are that you will find yourself tongue-tied in these situations.

Fortunately, there are many ways to meet people that do not require you to display wit or charm on cue.

There’s no high school class on dating, much less dating someone with a mental health condition.