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Although all religions provide advice and guidelines for their adherents to practice in order to attain happiness in life, more often than not, these advices and guidelines are ignored owing to man's craving, hatred and illusion.
Many people who experienced frustrations and sufferings hope and pray to find happiness for present life and here after; others, though enjoying a large measure of happiness on earth, are still not contented and crave for eternal bliss in heaven after leaving this world.
Buddhism encourages independence through non attachment. Non attachment is the idea that in order to be fulfilled and happy in life, a person cannot be attached to any one thing because this thing can cause suffering.
In order to be happy and to follow the path of enlightenment, Buddhism teaches people to discard all things in life that can cause pain.
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