“People with social anxiety disorder feel very nervous and uncomfortable in social situations like meeting new people.
Surveys of psychologists who treat patients with PTSD show that the majority do not use exposure therapy and most believe that exposure therapy is likely to exacerbate symptoms.
The available research literature suggests that exposure-based therapy should be considered the first-line treatment for a variety of anxiety disorders.
If you approach ten women every day for a month, you are far more likely “Your eyes are bigger than your stomach,” my mother would say to me as a child when I asked for a double serving of macaroni and cheese.
“You’ll never be able to finish that.” She knew me better than I knew myself.
I loved macaroni and cheese so I always asked for more but then Twelve years old.